August 3, 2019

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30 Tips in 30 Days: Vocal Tip #30

March 16, 2017

HEALTHY BODY, HEALTHY VOICE: 

Let’s start on the ground floor.  Your voice is an organ; a valve in your respiratory system.  As such it relies on the systems of your body - your neurological, respiratory, vascular, endocrine, muscular, and skeletal systems - to be healthy and function well. If something is out of whack - or not optimally healthy - with any of the systems in your body, it will affect your vocal health and functioning as well. Like anything else, it can’t function optimally if it’s not optimally healthy.

 

  • TAKEAWAY:  Exercise, proper hydration, meditation, and good nutrition will all have positive effects on the sound and function of your voice.

     

     

     

     

     

     

     

     

     

 

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